Welcome to body care 101!

In the coming years your body will start to go thru tremendous changes - inside and out. On the outside your shape will start to develop, and inside a whole array of new feelings and emotions will come into existence. Messengers in your body will signal body parts to start growing, your priorities will start to shift and you will find yourself in a new world, with new challenges. Knowing what to expect during this time can be reassuring and confidence building. Here you can find helpful information about your changing body, and learn how to talk about it with friends and family.  You are invited into an intimate group of your peers, get a look at what lies ahead and practice connecting at home with your parents and loved ones around pre-teen and teen topics, as well as on how best to support you.